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STEP 8 -RESTFUL BLEND

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A child having a hard time sitting still during school time can disrupt learning for others, and can often find himself in trouble with his teacher. A child who also struggles with settling down for sleep can be cranky in the morning and be too tired to learn at school.
 

The RESTFUL ESSENTIAL OIL BLEND has a calming and relaxing aroma that soothes the soul, providing a safe haven from life’s daily stressors. 
 
The Essential Oils in this must-have blend were meticulously chosen to lessen feelings of tension, calm emotions, and leave a peaceful feeling. 
 
RESTFUL BLEND is the perfect blend to diffuse at bedtime for a restful night’s sleep, to calm a restless baby or child, or to help reduce the worry and stress so many of us feel. 
 
RESTFUL BLEND combines the soothing scents of Lavender, Marjoram, Ho Wood, Cedarwood, Vetiver, Roman Chamomile, and Ylang Ylang with the warming aromas of Hawaiian Sandalwood and Vanilla Bean to create a prized Essential Oil blend that every home, family, and individual needs—perhaps especially during school time!
 

PRIMARY BENEFITS

  • Creates a perfect escape with its calming, renewing fragrance.

  • Promotes relaxation and a restful sleeping environment.

  • Diffuses into a subtle aroma, ideal for relaxation.

  • Lessens feelings of tension and calms emotions.

 

PRACTICAL USES

  • Dilute and apply to bottoms of feet at bedtime to help wind down before going to sleep.

  • Add 1 – 2 drops to epsom salts and put into a warm bath to create a peaceful, renewing aroma.

  • Diffuse to help promote relaxation and decrease stress.

  • Apply to an aromatherapy necklace or scarf to help reduce anxious feelings throughout the day.

  • Add a drop to about 2 tsp. all natural Hand and Body Lotion and use during a massage to promote relaxation.

DIRECTIONS FOR USE

DIFFUSION: Use three to four drops in the diffuser of your choice.

TOPICAL USE: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity.

CAUTIONS

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

BEDTIME PILLOW SPRAY RECIPE

INGREDIENTS/MATERIALS

  • 4 oz glass spray bottle

  • 10 drops RESTFUL BLEND

  • 1 tbsp. witch hazel

DIRECTIONS

  • Add ingredients to the spray bottle.

  • Fill the remainder of the spray bottle with distilled or filtered water.

QUESTION – WHAT FAVORITE ACTIVITY REDUCES STRESS IN YOUR LIFE?